Mar 28 2012

Harvard Medical School: Professor John Ratey on Exercise and the Brain


John J. Ratey, MD, an associate professor of psychiatry at Harvard Medical School and author of A User’s Guide to the Brain says, “Exercise is really for the brain, not the body. It affects mood, vitality, alertness, and feelings of well-being.”

This website contains links to numerous articles linking exercise with brain health. See it…

For a WebMD blogpost summarizing the work of Ratey and many others on exercise and the brain, click here.

Ratey also has a website devoted to exercise and the brain called Spark

John Ratey, Spark

he is featured in this CBC TV report on education and exercise, Brain Gains

watch CBC’s, Brain Gains

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